A great finish to a good week of training for Debs at TriSports Lanzarote... - last Sunday the Lanzarote Wine Run, followed by 3 sea swims and 3 pool swims... finishing today with the I Carrera Popular "Desafío Mácher 2013" - Debs and Hawky doing the 5km off-road run!!!
Daz with his new ´baby´- Speckled!
I’ve lived and dreamed of doing the Lanzarote Ironman for years.. I originally entered this race back in 2008 but never made it to the start line due to injury. My plan in 2011 was to enter for the 2013 Lanzarote Ironman and for it to be my first ever full Ironman race. Renovating our amazing villa and building the business was my top priority so I spent 8 months working full time on the villa, which was due to be completed by March 2012. In this time my training reduced to a minimum… doing a swim, bike or run after 10 hours of building work in 30degree heat was NOT on the plan..Read More